Our Studio

Your•Body•Works in Englewood, New Jersey (Bergen County) is located at 282 Grand Avenue, just off Route 4, accessible from either east or westbound exits.

Parking is convenient – in front of the building in our parking lot, or right on Grand Avenue.

The Studio is in a secure building, easily accessed on the first floor. Our space is comfortable, welcoming and bright. It includes a fully equipped (STOTT Pilates) studio and additional equipment for other types of resistance training.

Fees for private training:
55min single session = $100
10 sessions = $950

You will achieve your goal

You will see and feel a total difference in your body. You are investing in a program that is designed specifically for you and addresses your body's design and biomechanics. We spend many years forming habits that eventually cause us to lose joint strength and mobility. The New Pilates method focuses on these issues. Each session guides you through a series of made-to-order excercises, laying the groundwork for your progress. Sessions always include a complete workout to train core muscles for mobility and strength, as well as strengthening & toning the extremities.